Calisthenics Exercise for Seniors: A Complete Bodyweight Guide to Reclaim Your Power and Independence at Any Age

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Calisthenics Exercise for Seniors: A Complete Bodyweight Guide to Reclaim Your Power and Independence at Any Age

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EAN
  • 9798254994466

Independently Published

CALISTHENICS EXERCISE FOR SENIORS: The Complete Bodyweight Training Guide To Rebuild Strength,...

22,17 €
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North Atlantic Books

Complete Calisthenics: The Ultimate Guide to Bodyweight Exercise

25,55 €
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Gentle Movement, Powerful Results: The Complete Somatic Exercise Guide for Seniors —...

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Strength Training for Seniors: A Lifelong Guide to Building Muscle, Balance, and...

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