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Chair Tai Chi for Seniors Over 60: a Simple Step by Seated Program to Improve Mobility, Prevent Falls, and Rebuild Strength in Just 10 Minutes Day with Guided Routines, 4 Week Progress

Name: Chair Tai Chi for Seniors Over 60: a Simple Step by Seated Program to Improve Mobility, Prevent Falls, and Rebuild Strength in Just 10 Minutes Day with Guided Routines, 4 Week Progress
Brand: Independently Published
SKU: 13a83fcfb6b4bde58d4b079c0ab6434d

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Chair Tai Chi for Seniors Over 60: A Simple Step-by-Step Seated Program to Improve Mobility, Prevent Falls, and Rebuild Strength in Just 10 Minutes a Day with Guided Routines, a 4-Week Progress