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CHAIR TAI CHI FOR SENIORS OVER 60: Simple 5, 10 & 15-Minute Seated Exercises to Support Balance, Flexibility, Calm Breathing, and Everyday Mobility with Illustrations, Trackers a 4-Week Plan

Name: CHAIR TAI CHI FOR SENIORS OVER 60: Simple 5, 10 & 15-Minute Seated Exercises to Support Balance, Flexibility, Calm Breathing, and Everyday Mobility with Illustrations, Trackers a 4-Week Plan
Brand: Independently Published
SKU: bf5cae994b492142dad94025afe2bca1

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CHAIR TAI CHI FOR SENIORS OVER 60: Simple 5, 10 & 15-Minute Seated Exercises to Support Balance, Flexibility, Calm Breathing, and Everyday Mobility with Illustrations, Trackers & a 4-Week Plan