ProsourceFit Exercise Balance Pad Large Cushioned Non Slip Foam Mat & Knee for Fitness, Stability Training, Physical Therapy, Yoga 15"x19"

IMPROVE BALANCE & STRENGTH – Foam creates an unstable surface for working on balance and core strength, which can help support ankle and knee stability during exercise ALL FITNESS LEVELS – A useful challenge for athletes looking to improve balance, coordination, and functional training; also suitable for beginners and older adults working on body awareness and stability NON-SLIP & EASY TO CLEAN – Textured TPE material provides a slip-resistant surface suitable for workouts, stretching, and yoga, and wipes clean easily after use MULTIPLE USES – Versatile pad can be used as a seat cushion, knee pad for gardening, foot pad for standing desks, meditation pillow, or for making yoga poses and balance exercises more challenging EXTRA LARGE SIZE – 18.75”L x 15”W x 2.25”H size is convenient for standing on and performing lunges, squats, planks, crunches etc.; lightweight 16 oz. is easy to carry