Somatic Exercises for Nervous System Regulation: Daily Routines to Release Trauma, Reduce Cortisol and Heal Chronic Pain Without the Gym

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Somatic Exercises for Nervous System Regulation: Daily Routines to Release Trauma, Reduce Cortisol and Heal Chronic Pain Without the Gym

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Marque Independently Published
EAN
  • 9798248746064

Harz Publishing LLC

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Somatic Healing Workbook: The 30-Day Nervous System Reset Daily Exercises to Release...

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Nervous System Regulation Workbook: Over 35 Somatic Exercises to Release Trauma and...

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