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Somatic Therapy Workbook (Just 10 Mins A Day): 70+ Exercises to Manage Stress, Heal Trauma & Balance Hormones — Yoga Breathwork Toolkit for Nervous System Regulation Vagus Nerve Support

Name: Somatic Therapy Workbook (Just 10 Mins A Day): 70+ Exercises to Manage Stress, Heal Trauma & Balance Hormones — Yoga Breathwork Toolkit for Nervous System Regulation Vagus Nerve Support
Brand: LifeZen Publications
SKU: 8b467f05461c974734f514bde5258729

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Amazon Somatic Therapy Workbook (Just 10 Mins a Day): 70+ Exercises to Manage Stress, Heal Trauma & Balance Hormones — A Somatic Yoga & Breathwork Toolkit for Nervous System Regulation & Vagus Nerve Support

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Description (1)

Somatic Therapy Workbook (Just 10 Mins a Day): 70+ Exercises to Manage Stress, Heal Trauma & Balance Hormones — A Somatic Yoga & Breathwork Toolkit for Nervous System Regulation & Vagus Nerve Support