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Tai Chi Chair Workout Chart: 28-Day Challenge: 10-Minute Seated Flows for Seniors to Improve Balance, Loosen Stiff Joints, Strengthen the Body, and Support Confident Movement

Name: Tai Chi Chair Workout Chart: 28-Day Challenge: 10-Minute Seated Flows for Seniors to Improve Balance, Loosen Stiff Joints, Strengthen the Body, and Support Confident Movement
Brand: Independently Published
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Tai Chi Chair Workout Chart: 28-Day Challenge: 10-Minute Seated Flows for Seniors to Improve Balance, Loosen Stiff Joints, Strengthen the Body, and Support Confident Movement