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Tai Chi & Chair Yoga for Seniors Over 50: Gentle Low-Impact Exercises Better Balance, Increased Flexibility, and Total-Body Strength without Overexertion

Name: Tai Chi & Chair Yoga for Seniors Over 50: Gentle Low-Impact Exercises Better Balance, Increased Flexibility, and Total-Body Strength without Overexertion
Brand: Independently Published
SKU: 5fc5a8fa422a79d0709ed60f0cb95f89

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Tai Chi & Chair Yoga for Seniors Over 50: Gentle Low-Impact Exercises for Better Balance, Increased Flexibility, and Total-Body Strength without Overexertion