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The Behavioral Ops Manual: A Self Guided CBT Workbook to Retrain Your Brain, Build Coping Skills, Improve Emotional Regulation for Adults and Reduce Stress

Name: The Behavioral Ops Manual: A Self Guided CBT Workbook to Retrain Your Brain, Build Coping Skills, Improve Emotional Regulation for Adults and Reduce Stress
Brand: Independently Published
SKU: 0a062db34273694536ed2dddce600761

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The Behavioral Ops Manual: A Self Guided CBT Workbook to Retrain Your Brain, Build Coping Skills, Improve Emotional Regulation for Adults and Reduce Stress