The Isometric Hypertrophy Protocol: Build More Muscle with Strategic Holds, Long-Length Tension, and Less Joint Motion

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The Isometric Hypertrophy Protocol: Build More Muscle with Strategic Holds, Long-Length Tension, and Less Joint Motion

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  • 9798190401455

Independently Published

THE Isometric CONTRAST SYSTEM: 13 Weeks to Build Strength, Muscle, and Power...

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Human Kinetics Publishers

Science and Development of Muscle Hypertrophy

62,61 €
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Human Kinetics Publishers

Science and Development of Muscle Hypertrophy

64,00 €
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