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The Mind-Body Anxiety Reset: A Somatic & CBT Guided Workbook to Calm Physical Stress, Understand Triggers, Break Cycles, and Build Emotional Resilience

Name: The Mind-Body Anxiety Reset: A Somatic & CBT Guided Workbook to Calm Physical Stress, Understand Triggers, Break Cycles, and Build Emotional Resilience
Brand: Independently Published
SKU: 8d7dd1220655c86febd00cf33a9171b5

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The Mind-Body Anxiety Reset: A Somatic & CBT Guided Workbook to Calm Physical Stress, Understand Triggers, Break Anxiety Cycles, and Build Emotional Resilience