THE REAL GUIDE TO EMOTIONAL REGULATION: Stop Letting Your Feelings Make Decisions. Evidence-Based Self-Help CBT ACT DBT

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THE REAL GUIDE TO EMOTIONAL REGULATION: Stop Letting Your Feelings Make Your Decisions. Evidence-Based Self-Help | CBT | ACT | DBT

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  • 9798198974890

Bowker Publishing Services

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SELF AWARENESS WORKBOOK: BASED ON CBT, DBT, AND ACT

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Independently Published

The Complete ACT, CBT & DBT Therapy Workbook: An Evidence-Based 3-in-1 Program...

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