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The Sub-18:00 5K Velocity Operations Manual: An 8-Week Periodized Training System, VO2 Max Kinetics & High-Lactate Track Telemetry: 5:47 Mile Pacing, ... Economy, and 5,000m Workout Planner

Name: The Sub-18:00 5K Velocity Operations Manual: An 8-Week Periodized Training System, VO2 Max Kinetics & High-Lactate Track Telemetry: 5:47 Mile Pacing, ... Economy, and 5,000m Workout Planner
Brand: Independently Published
SKU: df81e38b8b16869bc6e1e48a4768cd21

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The Sub-18:00 5K Velocity Operations Manual: An 8-Week Periodized Training System, VO2 Max Kinetics & High-Lactate Track Telemetry: 5:47 Mile Pacing, ... Economy, and 5,000m Workout Planner